Dr. Gray discusses how the MCU technology plays an important role in identifying and improving next strength and mobility.
Exercising your core – the muscles around your trunk and pelvis – should be a part of your long-term health and fitness. A strong core improves balance and overall stability, tones your abs, and can make it easier to do many other physical activities. Gray...
Chiropractors do a great deal more than spinal adjustments. In fact, chiropractors have more than 150 techniques at their disposal to manually adjust the spine, joints and muscles.
Dr. Gray offers insights for those considering ramping up their exercise regimen as they age.
When it comes to neck health, posture is everything. It significantly impacts the way our vertebrae are aligned, and poor posture can result in debilitating — and potentially chronic — pain. But certain jobs and activities can make it hard to keep good posture all day, risking our neck health.
Chiropractic healing and traditional medicine both have their place when it comes to patients who suffer from injuries and chronic pain. Both of these professions are capable of diagnosing and treating your condition. However, the techniques they use for treatment are vastly different.