by Dr. Lawrence Gray | Aug 7, 2019 | News
Exercising your core – the muscles around your trunk and pelvis – should be a part of your long-term health and fitness. A strong core improves balance and overall stability, tones your abs, and can make it easier to do many other physical activities. Gray...
by Dr. Lawrence Gray | Aug 5, 2019 | Holistic Health, News
Chiropractors do a great deal more than spinal adjustments. In fact, chiropractors have more than 150 techniques at their disposal to manually adjust the spine, joints and muscles. For patients with arthritis, this gives them a medically sound, holistic option for...
