223 Harper Street Winston-Salem, NC 27104

Gray Chiropractic & Sports Associates

Innovative Chiropractic Treatment in Winston-Salem

Chronic Pain

Combining chiropractic expertise and functional therapies in Winston-Salem to effectively manage and reduce chronic pain for a better quality of life.

Sports Injuries

Specialized sports injury treatments to accelerate recovery, relieve pain, and help you return to peak performance and get you back in the game.

Hyperbaric Therapy

Boosts healing and speeds up your recovery by delivering advanced hyperbaric therapy to reduce your pain, inflammation, and chronic fatigue.

Addressing your health and longevity today

More than making pain disappear

Has your life changed over time due to debilitating pain? Are you suffering today due to a recent traumatic injury? Whether your body has faced a specific event or years of neglect, we can be your guide on a path to discover a healthier, more satisfied you.

Targeting the root cause of pain

Innovative approaches to whole body treatment

Every patient is an individual and is given personalized care

Promoting self-care through ongoing education

Shockwave Therapy

Experience lasting pain relief and improved mobility through the power of advanced soundwave therapy

Class IV Laser

Class IV laser therapy stimulates tissue repair, accelerates healing, and reduces inflammation and pain.

Hyperbaric Therapy

Enhance your body’s natural healing process with hyperbaric therapy for faster recovery and improved wellness.

AllCore 360

Empowering athletes, seniors and everyday people to train their core muscles for improved fitness and recovery

Move Better, Feel Better

Expert Chiropractic & Sports Therapy in Winston-Salem

Struggling with a Sports Injury or Chronic Pain? We Can Help.

Injuries, pain, and limited mobility can sideline your goals. At Gray CSA, we specialize in outcome-driven treatments to get you back to training, playing, or simply enjoying life pain-free. Our experienced Winston-Salem chiropractors use outcome-driven, non-invasive treatments designed to relieve pain and improve function. We go beyond symptom relief to address the root cause of your discomfort, using advanced techniques to restore mobility, prevent future injuries, and enhance your overall performance.

Our Proven Approach to Sports Recovery & Peak Performance

Step 1: Advanced Diagnosis

We start with a comprehensive movement and diagnostic assessment to determine the true source of pain and instability.

Step 2: Elite-Level Therapeutics

We implement a high-performance treatment plan using therapies to accelerate recovery and support optimal performance without downtime.

Step 3: Strength, Stability & Prevention

Once you're out of pain, we focus on functional rehab and injury prevention strategies tailored to your lifestyle or sport.

Feeling It Here?

Tap to Learn More!

Discover how we can help relieve pain from head to toe.

Click on the area where you’re feeling pain or tension.

Each hotspot reveals common conditions we treat in that region—along with proven therapies that get you moving, feeling, and living better. Whether it’s nagging neck tension, low back pain, or tight hips from sitting too long, we have targeted solutions like Active Release Techniques® (ART®), chiropractic adjustments, soft tissue therapy, and custom rehab programs to help.

Why Choose Gray CSA?

Top-Rated Chiropractor in Winston-Salem – Gray Chiropractic & Sports Associates

Trusted Chiropractic Care for 25+ Years

Dr. Lawrence Gray and his expert team provide experienced, high-quality care for pain relief and recovery.

Cutting-Edge Healing Technologies

Experience state-of-the-art, drug-free treatments designed to accelerate healing and restore mobility.

Customized Chiropractic Treatment Plans

Get personalized care tailored to your unique health and wellness goals.

Sports Injury & Active Lifestyle Recovery

From weekend warriors to pro athletes, we help you heal faster and perform at your best.

Success Stories -
See the Results

Google Reviews

Anita Hall
I can't say enough good things about Dr. Gray and his wonderful, caring staff. They treat you like family from the moment you walk in. They truly care about the whole person. Dr. Gray takes time to listen which makes his treatments more effective. You really get personalized care and treatment. Highly recommend.
Kim Menier
Dr. Gray, Sherry and the rest of the staff provide an excellent experience if you should need chiropractic care (and who doesn't?). In my conversations with the people who work here they all, to a person, are very engaged in your well-being. They listen, dialogue and provide a quality of care that is simply missing in most of the medical establishments that I visit. I gladly recommend Dr. Gray's practice.
Heath Miller
As someone who tends to avoid doctors and chiros: Doc is great and the treatment worked wonders on my lifelong mild shoulder discomfort. I hadn't even realized how noticeable the pain was was until it improved.
Carrie Hampton-Yountz
I can't say enough good things about Dr. Gray Chiropractic & Sports Associates! If you're looking for a knowledgeable and no-nonsense chiropractor who genuinely wants to help you heal, I highly recommend Dr. Gray and wonderful STAFF!

Get away from the endless cycle of pain meds

Our primary focus is helping you reduce today’s pain, while seeking remedies that prevent future pain. We explore your body and lifestyle beyond the pain you’re experiencing with your holistic health as our goal.

Our trained Chiropractic staff seek your total health and longevity right here in Winston Salem

We get to know you as an individual: your likes and dislikes, your lifestyle, and any barriers that are preventing a full and happy life. We are dedicated to reducing your pain and improving your overall health through expert chiropractic care.

Too often, doctors address pain by masking it with addictive pills. Dr. Gray and his team use natural techniques and technologies to get at the root cause of your pain and help educate you on ways to keep it away.

Nutrients from foods you eat create the structure, function, and integrity of your skin, hair, muscles, and bones, as well as your digestive and immune systems. Learn how an improved diet can help your body while it is continuously repairing, healing, and rebuilding.

Recent studies show links between weight loss and pain reduction. Beyond providing less impact on joints, weight loss improves mood, brain functioning, and energy levels. Dr. Gray’s treatment will relieve pain, so physical activity can be a regular part of a better and fuller life.

Through his personal focus and individual treatment plan, Dr. Gray seeks the end to your chronic pain. Where there once may have been despair, when pain is removed a positive outlook can be a part of your daily life. Let our team help you on this rewarding journey.

About Dr. Lawrence Gray, DC

With over 30 years of clinical experience, Dr. Lawrence Gray is a trusted provider of chiropractic care and natural pain management in Winston-Salem. Since 1994, he has delivered comprehensive, results-driven care for a wide range of conditions, from chronic pain to acute injuries. His patients include everyday individuals and elite athletes alike, including those from the NFL, PGA, Olympics, collegiate programs, Ironman competitions, and the CrossFit Games. 

Dr. Gray holds a Bachelor’s degree in Public Health from Towson University, a Bachelor’s degree in Human Biology, and a Doctor of Chiropractic degree from the National College of Chiropractic. 

In his ongoing pursuit of clinical excellence, Dr. Gray is actively engaged in advanced studies in:

– Functional Medicine 

– Clinical Nutrition 

– Diagnostic Musculoskeletal Ultrasound 

His commitment to lifelong learning ensures he applies the most current, evidence-based practices to help patients achieve optimal outcomes. 

In an era of evolving science and breakthrough therapies, Dr. Gray believes that staying flexible, informed, and open to new ideas is key to delivering superior care. He blends cutting-edge knowledge with decades of hands-on experience to provide the highest level of treatment and patient support.

Your wellness is in your hands.
Let us help you on your journey to health.

Achievement begins with one step – making an appointment with Dr. Gray and our team. We offer a complimentary new patient consultation to introduce you to our team and see the care and innovation that our practice has to offer.

That free visit allows Dr. Gray to start the process of getting to know you and your unique pain management and lifestyle goals. For more than 25 years, we’ve helped patients from around the Triad and across the country. We look forward to meeting and helping you become the best you.

Don’t wait any longer.

Start addressing your pain and working toward a better life today!

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