Active Release Techniques® (ART) in Winston-Salem
Break Up Scar Tissue & Restore Mobility with ART
Active Release Techniques® (ART) is a specialized hands-on therapy designed to treat soft tissue conditions by breaking up adhesions and scar tissue, improving range of motion, and reducing pain. Whether you’re recovering from an injury, dealing with chronic pain, or seeking to enhance athletic performance, ART at Gray CSA can help you regain movement and function.
How Active Release Techniques® Work
ART applies targeted pressure to muscles, ligaments, and nerves affected by scar tissue buildup. This precise method allows restricted tissues to release, restoring natural movement and reducing discomfort.
Dr. Gray’s Insight:
“Active Release Techniques® is a game-changer for soft tissue recovery. Many patients with repetitive strain injuries have benefited significantly from ART, regaining mobility and reducing chronic pain.”

Conditions Treated with ART
Neck & Upper Body Conditions:
- Neck Pain
- Whiplash
- Cervical Spine Disorders
- Torticollis
- Nerve Impingement
Lower Body & Leg Conditions:
- Hip Bursitis
- Hip Pain from Overuse or Strain
- ACL, MCL, LCL Injuries
- Jumper’s Knee (Patellar Tendonitis)
- Knee Arthritis
- Meniscus Tears
- Achilles Tendonitis
- Ankle Sprains & Strains
- Plantar Fasciitis
- Heel Pain
- Bunions
Back & Spine Conditions:
- Low Back Pain
- Mid-Back Pain
- SI Joint Dysfunction
- Spinal Stenosis
- Degenerative Disc Disease
- Herniated Discs
Shoulder & Arm Conditions:
- Rotator Cuff Injuries
- Frozen Shoulder
- Shoulder Tendonitis
- Golfer’s Elbow (Medial Epicondylitis)
- Tennis Elbow (Lateral Epicondylitis)
- Wrist & Hand Tendonitis
- Carpal Tunnel Syndrome
- Arthritis


Why Choose ART at Gray CSA?

Personalized Care:
Each treatment is tailored to your specific condition and movement patterns.

Advanced Techniques:
Our team is highly trained in ART to ensure maximum effectiveness.

Proven Relief:
Patients have experienced faster recovery and improved function with ART.
Take the First Step Toward Pain-Free Living
Experience expert Active Release Techniques in Winston-Salem.
